Little Light Studio

Yoga, Pilates and wellbeing

Book Classes
Events & Workshops
Teacher Training

why we’re different

Small, friendly, inclusive.

We’re a calm, community minded studio, in North Leamington Spa led by Sian, an experienced teacher who cares about offering inclusive classes for all. Here you’ll find a welcoming, environment and practices that suit your body and settle your mind. A place where you feel seen.

We offer yoga classes and workshops, with a sprinkling of Pilates and the odd mindful craft session – and anything else we think will make you feel good and give you the opportunity to connect to yourselves for a bit. Classes are affordable and are offered on a termly basis (saving money on the standard class price) with some pay as you go spaces. No monthly fees or membership required.

Learn more
Yoga teacher & Studio boss

Sian Gulliver

Sian completed her teaching diploma through Triyoga’s 350 hour course (RYT200 BWY and Yoga Alliance accredited.) Since then she’s gone on to complete specialist trainings in Restorative Yoga, Menopause Yoga and Chair and Accessible Yoga. She is utterly passionate about offering inclusive classes that are welcoming. She teaches mindfully and carefully a range of yoga styles.

Learn more about Sian

Testimonials

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”
Alison R
Leamington Spa
“I love my yoga practice with Sian. The studio has such a warming cosy feel to it and her style of teaching is wonderful. There is no pressure to tangle yourself up in poses that your body just can’t do! Her mantra of ‘your body, your practice’ allows me to give things a go but know it’s ok to adjust to suit me.”
Simmi H
Leamington Spa
“I’ve been attending Sian’s classes for over four years, starting with no experience. The studio is friendly, cosy and comfortable and Sian’s approach is to welcome all abilities and encourage you to take the class at the pace and skill level you feel comfortable with. I’ve certainly noticed that my fitness and well being are greatly improved. If new to yoga, or experienced, I thoroughly recommend it.”
Toby G
Leamington Spa

Group classes

You’ll find a weekly timetable of yoga and Pilates classes to suit different abilities and different needs.

Your yoga practice will depend on your mood, your body and what you feel like that day. Our classes are not a one size fits all deal. We teach to the students in front of us. Do ask us if you are not sure what you would like.

Discover and book classes

Workshops & Monthly Events

From yoga philosophy to yoga asana (poses) – as well as pranayama (breathwork) and wellness workshops. Designed to help you go a little deeper into your practice.

We also host monthly sound baths, family yoga and meditation sessions, with guest teachers coming in regularly to provide different skills you can learn and add to your wellness tool kit.

Find out more

Retreats

Need a little more you time? Immerse yourself in a yoga retreat. We offer day retreats as well as the occasional weekend residential.

Find out about our events such as day or weekend residential retreats in the UK.

Discover events

private Tuition

Do you struggle to get to group classes or find they make you anxious? Are you a beginner looking to build confidence and knowledge? Are you working with a specific goal like menopause or stress management, or managing an injury or anxiety? Perhaps you just want a practice tailored to exactly what you need that day?

Send us a message

Wellness at Work

Fully qualified and insured teachers able to offer a range of yoga modalities to suit any brief for employee wellness and engagement in the workplace – in person or virtually.

Get in touch for a no obligation chat and quote.

Send us a message

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”

Alison Rowan, Little Light client
Read more reviews about us!

Little Light gallery

@littlelightleamington
Little Light Studio, Leamington Spa

@littlelightleamington

A small & friendly community studio offering yoga, Pilates, Sound-baths, meditation, mindfulness & anything else that improves your wellness.
  • “The intention in a Restorative Yoga class is to create an environment of calm, quiet and simplicity that brings about a slowing down of the nervous system through gentle, slow stretches and Restorative postures. The outcome of a practice results in a relaxed, grounded and centred state which supports nervous system heath, alongside a sense of wellbeing, clarity and connection.” Anna Ashby - Restorative Yoga. Power, Presence and Practice for Teachers and Trainees.
  • This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
  • How half term was spent. Removing our beloved window mural by @mish_abs. Currently updating with something lovely so please bear with us.
  • Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
  • The Friday evening monthly special with @siangulliveryoga - a longer session. A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. Ease into your weekend restored and balanced. Find this on our events and workshops page.
  • HALF TERM CLASSES Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes, which are the only ones running: Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) Tuesday 09:30 Pilates with Katrena Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian Friday 11am - Pilates with Catherine. New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. Have a great week!
  • BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
  • There is a Tadasana of blankets. Best phrase we’ve heard all year via @wholehogyoga 💛. Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
  • SPRING WORKSHOP - Inversions for joy not for insta! Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga ⁠ Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana). This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout. ⁠ It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠ Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
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@littlelightleamington
@littlelightleamington
•
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“The intention in a Restorative Yoga class is to create an environment of calm, quiet and simplicity that brings about a slowing down of the nervous system through gentle, slow stretches and Restorative postures. The outcome of a practice results in a relaxed, grounded and centred state which supports nervous system heath, alongside a sense of wellbeing, clarity and connection.” Anna Ashby – Restorative Yoga. Power, Presence and Practice for Teachers and Trainees.
2 days ago
View on Instagram |
1/9
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks - not from compulsion to fill silent spaces - the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
@littlelightleamington
@littlelightleamington
•
Follow
This autumn at the studio. Learn to teach Restorative Yoga. A style of yoga, where students can experience stillness and a profound sense of space. “The Restorative ethos invites us to rest in the arms of stillness for a little while. No music. No words. And when the teacher speaks – not from compulsion to fill silent spaces – the words can transmit why silence is golden.” Anna Ashby Join us for two weekends (Friday afternoon into Sunday) for a 33 hour training. The slides show some of Anna’s credentials. But above all Anna is a teacher’s teacher. Highly experienced, insightful, wise and warm. Sian has completed two in-depth trainings and other CPD days with Anna, who is always generous with her knowledge and support. Full details are on the website. And payment plans are available.
1 week ago
View on Instagram |
2/9
@littlelightleamington
@littlelightleamington
•
Follow
How half term was spent. Removing our beloved window mural by @mish_abs. Currently updating with something lovely so please bear with us.
1 week ago
View on Instagram |
3/9
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
@littlelightleamington
@littlelightleamington
•
Follow
Back to the regular timetable next week. We’ve got a few spaces dotted through the week to join us on a block booking or pay as you go. Our lovely space is fully equipped and our teachers are super qualified, experienced, dedicated and insured. We’d love to welcome you.
2 weeks ago
View on Instagram |
4/9
The Friday evening monthly special with @siangulliveryoga - a longer session. A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. Ease into your weekend restored and balanced. Find this on our events and workshops page.
@littlelightleamington
@littlelightleamington
•
Follow
The Friday evening monthly special with @siangulliveryoga – a longer session. A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. Ease into your weekend restored and balanced. Find this on our events and workshops page.
2 weeks ago
View on Instagram |
5/9
HALF TERM CLASSES Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes, which are the only ones running: Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) Tuesday 09:30 Pilates with Katrena Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian Friday 11am - Pilates with Catherine. New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. Have a great week!
@littlelightleamington
@littlelightleamington
•
Follow
HALF TERM CLASSES Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes, which are the only ones running: Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) Tuesday 09:30 Pilates with Katrena Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian Friday 11am – Pilates with Catherine. New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. Have a great week!
3 weeks ago
View on Instagram |
6/9
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
@littlelightleamington
@littlelightleamington
•
Follow
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session – spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
3 weeks ago
View on Instagram |
7/9
There is a Tadasana of blankets. Best phrase we’ve heard all year via @wholehogyoga 💛. Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
@littlelightleamington
@littlelightleamington
•
Follow
There is a Tadasana of blankets. Best phrase we’ve heard all year via @wholehogyoga 💛. Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
4 weeks ago
View on Instagram |
8/9
SPRING WORKSHOP - Inversions for joy not for insta! Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga ⁠ Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana). This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout. ⁠ It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠ Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
SPRING WORKSHOP - Inversions for joy not for insta! Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga ⁠ Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana). This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout. ⁠ It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠ Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
@littlelightleamington
@littlelightleamington
•
Follow
SPRING WORKSHOP – Inversions for joy not for insta! Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga ⁠ Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana). This workshop will be a relaxed and supportive environment – with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout. ⁠ It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠ Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
1 month ago
View on Instagram |
9/9