find qualified, experienced teachers
Small, friendly, inclusive.
We’re a calm, community minded studio, in North Leamington Spa. Here you’ll find welcoming, inclusive classes that suit your body and settle your mind.
We offer yoga classes and workshops, with a sprinkling of Pilates and the odd mindful craft session – and anything else we think will make you feel good and give you the opportunity to connect to yourselves for a bit. Classes are affordable and are offered on a termly basis (saving money on the standard class price) with some pay as you go spaces. No monthly fees or membership required.
Learn more
Group classes
You’ll find a weekly timetable of yoga and Pilates classes to suit different abilities and different needs.
Your yoga practice will depend on your mood, your body and what you feel like that day. Our classes are not a one size fits all deal. We teach to the students in front of us. Do ask us if you are not sure what you would like.
Workshops & Monthly Events
From yoga philosophy to yoga asana (poses) – as well as pranayama (breathwork) and wellness workshops. Designed to help you go a little deeper into your practice.
We also host monthly sound baths, family yoga and meditation sessions, with guest teachers coming in regularly to provide different skills you can learn and add to your wellness tool kit.
Retreats
Need a little more you time? Immerse yourself in a yoga retreat. We offer day retreats as well as the occasional weekend residential.
Find out about our events such as day or weekend residential retreats in the UK.
private Tuition
Do you struggle to get to group classes or find they make you anxious? Are you a beginner looking to build confidence and knowledge? Are you working with a specific goal like menopause or stress management, or managing an injury or anxiety? Perhaps you just want a practice tailored to exactly what you need that day?
Wellness at Work
Fully qualified and insured teachers able to offer a range of yoga modalities to suit any brief for employee wellness and engagement in the workplace – in person or virtually.
Get in touch for a no obligation chat and quote.
Meet Our Teachers
Sian Gulliver
Yoga teacher and studio boss
Sian completed her teaching diploma through Triyoga’s 350 hour course (RYT200 BWY and Yoga Alliance accredited.) Since then she’s gone on to study Restorative Yoga (55 hours) Menopause Yoga (40 hours) and Chair and Accessible Yoga (20 hours). She is utterly passionate about offering inclusive classes that are welcoming. She teaches mindfully and carefully a range of yoga styles.
Catherine Levack
Pilates teacher (Just Breathe Pilates)
Catherine teaches beginner and mixed level Pilates classes and has been practising for well over 20 years, qualifying as a Level 3 Teacher in January 2011 with CYQ.
Since then, she has completed numerous courses to improve her knowledge, skills, and experience.
Charlotte Kershaw
Mindfulness teacher (Warwickshire Mindfulness)
Charlotte has been working in mental health for over 10 years. She offers a Sunday morning space for people to relax, learn meditation and mindfulness techniques so they feel ‘lighter’ then when they came in.
Charlotte has two small children and is always looking to expand her knowledge and teachings in between running around after her family.
Melissa Ingles
Yoga teacher
Melissa’s classes incorporate strong poses and fluid movements. Expect some fun, playful and creative sequences whilst maintaining an element of grounding and relaxation. You’ll be guided by the breath constantly in her popular vinyasa style classes.
Béa Ware
Yoga teacher (Wholesome Hedgehog)
Béa teaches our family yoga sessions held bi-monthly as well as a weekly session called Hoglets. This is for ages 2-5 and their carers where all levels of curiosity are encouraged -as it grown-up participation. Expect colourful themes linking to the world around us.
Gill Lewis
Resident Sound Healing Practitioner (Gill Lewis Holistic Healing)
Gill is a systematic Kinesiologist, Sound Healing Practitioner and is also attuned to Angelic Reiki. She lives locally but “home” is Anglesey, Wales. Gill’s monthly sound baths take you on a beautiful journey of sound, using a range of instruments. Included is a mediation to leave you relaxed & refreshed.
“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”
Alison Rowan, Little Light client
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