Little Light Studio

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why we’re different

Small, friendly, inclusive.

We’re a calm, community minded studio, in North Leamington Spa led by Sian, an experienced teacher who cares about offering inclusive classes for all. Here you’ll find a welcoming, environment and practices that suit your body and settle your mind. A place where you feel seen.

We offer yoga classes and workshops, with a sprinkling of Pilates and the odd mindful craft session – and anything else we think will make you feel good and give you the opportunity to connect to yourselves for a bit. Classes are affordable and are offered on a termly basis (saving money on the standard class price) with some pay as you go spaces. No monthly fees or membership required.

Learn more
Yoga teacher & Studio boss

Sian Gulliver

Sian completed her teaching diploma through Triyoga’s 350 hour course (RYT200 BWY and Yoga Alliance accredited.) Since then she’s gone on to complete specialist trainings in Restorative Yoga, Menopause Yoga and Chair and Accessible Yoga. She is utterly passionate about offering inclusive classes that are welcoming. She teaches mindfully and carefully a range of yoga styles.

Learn more about Sian

Testimonials

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”
Alison R
Leamington Spa
“I love my yoga practice with Sian. The studio has such a warming cosy feel to it and her style of teaching is wonderful. There is no pressure to tangle yourself up in poses that your body just can’t do! Her mantra of ‘your body, your practice’ allows me to give things a go but know it’s ok to adjust to suit me.”
Simmi H
Leamington Spa
“I’ve been attending Sian’s classes for over four years, starting with no experience. The studio is friendly, cosy and comfortable and Sian’s approach is to welcome all abilities and encourage you to take the class at the pace and skill level you feel comfortable with. I’ve certainly noticed that my fitness and well being are greatly improved. If new to yoga, or experienced, I thoroughly recommend it.”
Toby G
Leamington Spa

Group classes

You’ll find a weekly timetable of yoga and Pilates classes to suit different abilities and different needs.

Your yoga practice will depend on your mood, your body and what you feel like that day. Our classes are not a one size fits all deal. We teach to the students in front of us. Do ask us if you are not sure what you would like.

Workshops & Monthly Events

From yoga philosophy to yoga asana (poses) – as well as pranayama (breathwork) and wellness workshops. Designed to help you go a little deeper into your practice.

We also host monthly sound baths, family yoga and meditation sessions, with guest teachers coming in regularly to provide different skills you can learn and add to your wellness tool kit.

Retreats

Need a little more you time? Immerse yourself in a yoga retreat. We offer day retreats as well as the occasional weekend residential.

Find out about our events such as day or weekend residential retreats in the UK.

private Tuition

Do you struggle to get to group classes or find they make you anxious? Are you a beginner looking to build confidence and knowledge? Are you working with a specific goal like menopause or stress management, or managing an injury or anxiety? Perhaps you just want a practice tailored to exactly what you need that day?

Wellness at Work

Fully qualified and insured teachers able to offer a range of yoga modalities to suit any brief for employee wellness and engagement in the workplace – in person or virtually.

Get in touch for a no obligation chat and quote.

“Spent the loveliest two hours here doing an introduction to yoga. Would absolutely recommend it to anyone. Sian is wonderful, so welcoming and knowledgeable. Lovely relaxing space that feels very inviting. Go give it a try. You’ll love it. I will definitely be going back.”

Alison Rowan, Little Light client

Little Light gallery

@littlelightleamington
Little Light Studio, Leamington Spa

@littlelightleamington

A small & friendly community studio offering yoga, Pilates, Sound-baths, meditation, mindfulness & anything else that improves your wellness.
  • The Friday evening monthly special with @siangulliveryoga - a longer session. 

A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. 

Ease into your weekend restored and balanced. 

Find this on our events and workshops page.
  • HALF TERM CLASSES 

Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes,  which are the only ones running: 

Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) 
Tuesday 09:30 Pilates with Katrena 
Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian 
Friday 11am - Pilates with Catherine. 

New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. 

Have a great week!
  • BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
  • There is a Tadasana of blankets. 

Best phrase we’ve heard all year via @wholehogyoga 💛. 

Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
  • SPRING WORKSHOP - Inversions for joy not for insta! 

Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga 
⁠
Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana).

This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout.
⁠
It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠

Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
  • Welcoming February 

This weekend’s line up. We’re sorry that The Canopy Women’s circle is not on due to illness but we’d love you to join us for our other weekend specials. 

Sunday morning - 10:30 mindfulness with @warwickshiremindfulness 

Sunday evening - 19:00 sound bath and meditation with @gill_lewis_holistic_healing
  • Flow into stillness 

Join @siangulliveryoga on Friday 23 January to welcome the weekend. This class starts with a gentle flow to warm and stretch out the working week’s challenges, moving then into stillness with long held yin and/ or restorative postures closing with a meditation and lingering śavāsana. 

A monthly Friday evening class that moves the body in way that feels good, not punishing. It’s all too easy to fall into gimmicky routines in January, so if you’re looking feel better and improve your overall wellness in a more sustainable way - give it a go. 

18:00-19:15 ish
£15
All equipment provided 
All levels welcome.
  • A long week, no? We’re here for you. Unravel slowly with us with a couple of spaces open for you to drop in and out of or book the block and see out the winter well. 

MONDAY
18:00 Beginners & Beyond Yoga (waitlist only)
19:30 Mixed Level Mat Pilates (waitlist only)

TUESDAY
09:30 Pilates
11:00 Beginners & Beyond Yoga (waitlist only) 
18:00 Restorative Yoga
19:15 Vinyasa Yoga 

WEDNESDAY 
09:15 NEW Gentle Yoga 
10:30 Chair Yoga (one space) 
18:00 Beginners & Beyond Yoga (waitlist only)

THURSDAY
18:00 Slow Flow (one space) 
19:15 NEW Intro to Yin 

FRIDAY
7:00 Rise & Flow
9:15 Hatha Flow (2 places remain)
11:00 Mat Pilates (waitlist only)
18:00 Monthly Events (see workshops and Events page on the website. 

SATURDAY
10:00 Vinyasa Flow
  • JANUARY TREASURES 
 
“Gratitude turns what we have into enough.”

Cultivating an attitude of gratitude with @bowersboost this Sunday, a two hour kundalini workshop will fill your heart with joy. This is a two hour session with movement, meditation, mantra and sound. All levels welcome - even complete beginners curious about this style of practice. You’re in very safe and caring hands with Samantha. 

Also this Sunday but in the evening, a 90 minute restorative yoga practice. Another joyful practice where you’re free of any expectation. Restorative yoga is not performative in any way. You’re held in stillness by lots of props. Nervous system soothing. Stress relieving. Better sleep aiding. 

Both of these sessions allow you to come as you are. Whether you’re powered up for the new year or a slow starter - You are enough. Join us! 

Aesop’s quote above by the way 🙂
The Friday evening monthly special with @siangulliveryoga - a longer session. 

A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. 

Ease into your weekend restored and balanced. 

Find this on our events and workshops page.
The Friday evening monthly special with @siangulliveryoga – a longer session. A steady flow moving into oozy stillness with a soothing combination of yin and restorative postures and a grounding meditation. Ease into your weekend restored and balanced. Find this on our events and workshops page.
3 hours ago
View on Instagram |
1/9
HALF TERM CLASSES 

Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes,  which are the only ones running: 

Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) 
Tuesday 09:30 Pilates with Katrena 
Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian 
Friday 11am - Pilates with Catherine. 

New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. 

Have a great week!
HALF TERM CLASSES Next week is half term. We are on a reduced timetable. Pay as you go spots available in the following classes, which are the only ones running: Monday 6pm Beginners and Beyond Hatha Yoga with Sian (waitlist only) Tuesday 09:30 Pilates with Katrena Wednesday 6pm Beginners and Beyond Hatha Yoga with Sian Friday 11am – Pilates with Catherine. New blocks beginning week commencing 23 Feb with some spaces left to book for the 5 weeks to Easter. Have a great week!
5 days ago
View on Instagram |
2/9
BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️

This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session - spend time Journaling, meditating and practicing soothing breath work. 

After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. 

@gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. 

Full details and booking links on the events and workshops page.
BROWSE OUR OFFERINGS ➡️ This Friday evening, spend your evening with @warwickshiremindfulness for her monthly mindfulness and relaxation session – spend time Journaling, meditating and practicing soothing breath work. After half term @wholehogyoga is bringing a Monday family yoga to the monthly events listing. From 23 Feb at 11am you can join Béa with your little ones, with another fixture planned for March. These are in addition to the usual bi monthly Sundays. @gill_lewis_holistic_healing sound baths and meditations fall 1 March and 29 March next time around. And @siangulliveryoga will be bringing the monthly restorative on Sunday 8 March and the Friday evening flow into slow for the weekend wind down on 20 March. Full details and booking links on the events and workshops page.
7 days ago
View on Instagram |
3/9
There is a Tadasana of blankets. 

Best phrase we’ve heard all year via @wholehogyoga 💛. 

Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
There is a Tadasana of blankets. Best phrase we’ve heard all year via @wholehogyoga 💛. Happy Friday everyone. May your blankets stay aligned 🤩. May you stay in your centre. May your boundaries be honoured x
2 weeks ago
View on Instagram |
4/9
SPRING WORKSHOP - Inversions for joy not for insta! 

Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga 
⁠
Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana).

This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout.
⁠
It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠

Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
SPRING WORKSHOP - Inversions for joy not for insta! 

Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga 
⁠
Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana).

This workshop will be a relaxed and supportive environment - with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout.
⁠
It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠

Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
SPRING WORKSHOP – Inversions for joy not for insta! Maybe you’ll want to post your efforts to your grid, but this workshop is not about typical Instagram-able arm balances and inversions. A new approach workshop that dedicates two hours to discovering how to make the transition into inversions in an accessible, body positive way with @siangulliveryoga ⁠ Learn ways (but not necessarily the full pose)into: shoulder stand (Salamba Sarvangasana) handstand (Adho Mukha Vrksasana) and maybe even a restorative supported headstand (Salamba Sirsasana). This workshop will be a relaxed and supportive environment – with the focus on joy, exploration and how to, even if the ‘full extent’ of the pose is not achieved on the day. ⁠ With lots of other more digestable options offered throughout. ⁠ It will be about the journey, being playful and discovering how to prepare and how to make your way in (and out) safely. ⁠ Inversions can be contraindicated for some conditions so please read the booking info or check with us before booking if you have any questions or concerns.
2 weeks ago
View on Instagram |
5/9
Welcoming February This weekend’s line up. We’re sorry that The Canopy Women’s circle is not on due to illness but we’d love you to join us for our other weekend specials. Sunday morning – 10:30 mindfulness with @warwickshiremindfulness Sunday evening – 19:00 sound bath and meditation with @gill_lewis_holistic_healing
3 weeks ago
View on Instagram |
6/9
Flow into stillness 

Join @siangulliveryoga on Friday 23 January to welcome the weekend. This class starts with a gentle flow to warm and stretch out the working week’s challenges, moving then into stillness with long held yin and/ or restorative postures closing with a meditation and lingering śavāsana. 

A monthly Friday evening class that moves the body in way that feels good, not punishing. It’s all too easy to fall into gimmicky routines in January, so if you’re looking feel better and improve your overall wellness in a more sustainable way - give it a go. 

18:00-19:15 ish
£15
All equipment provided 
All levels welcome.
Flow into stillness Join @siangulliveryoga on Friday 23 January to welcome the weekend. This class starts with a gentle flow to warm and stretch out the working week’s challenges, moving then into stillness with long held yin and/ or restorative postures closing with a meditation and lingering śavāsana. A monthly Friday evening class that moves the body in way that feels good, not punishing. It’s all too easy to fall into gimmicky routines in January, so if you’re looking feel better and improve your overall wellness in a more sustainable way – give it a go. 18:00-19:15 ish £15 All equipment provided All levels welcome.
1 month ago
View on Instagram |
7/9
A long week, no? We’re here for you. Unravel slowly with us with a couple of spaces open for you to drop in and out of or book the block and see out the winter well. 

MONDAY
18:00 Beginners & Beyond Yoga (waitlist only)
19:30 Mixed Level Mat Pilates (waitlist only)

TUESDAY
09:30 Pilates
11:00 Beginners & Beyond Yoga (waitlist only) 
18:00 Restorative Yoga
19:15 Vinyasa Yoga 

WEDNESDAY 
09:15 NEW Gentle Yoga 
10:30 Chair Yoga (one space) 
18:00 Beginners & Beyond Yoga (waitlist only)

THURSDAY
18:00 Slow Flow (one space) 
19:15 NEW Intro to Yin 

FRIDAY
7:00 Rise & Flow
9:15 Hatha Flow (2 places remain)
11:00 Mat Pilates (waitlist only)
18:00 Monthly Events (see workshops and Events page on the website. 

SATURDAY
10:00 Vinyasa Flow
A long week, no? We’re here for you. Unravel slowly with us with a couple of spaces open for you to drop in and out of or book the block and see out the winter well. MONDAY 18:00 Beginners & Beyond Yoga (waitlist only) 19:30 Mixed Level Mat Pilates (waitlist only) TUESDAY 09:30 Pilates 11:00 Beginners & Beyond Yoga (waitlist only) 18:00 Restorative Yoga 19:15 Vinyasa Yoga WEDNESDAY 09:15 NEW Gentle Yoga 10:30 Chair Yoga (one space) 18:00 Beginners & Beyond Yoga (waitlist only) THURSDAY 18:00 Slow Flow (one space) 19:15 NEW Intro to Yin FRIDAY 7:00 Rise & Flow 9:15 Hatha Flow (2 places remain) 11:00 Mat Pilates (waitlist only) 18:00 Monthly Events (see workshops and Events page on the website. SATURDAY 10:00 Vinyasa Flow
1 month ago
View on Instagram |
8/9
JANUARY TREASURES 
 
“Gratitude turns what we have into enough.”

Cultivating an attitude of gratitude with @bowersboost this Sunday, a two hour kundalini workshop will fill your heart with joy. This is a two hour session with movement, meditation, mantra and sound. All levels welcome - even complete beginners curious about this style of practice. You’re in very safe and caring hands with Samantha. 

Also this Sunday but in the evening, a 90 minute restorative yoga practice. Another joyful practice where you’re free of any expectation. Restorative yoga is not performative in any way. You’re held in stillness by lots of props. Nervous system soothing. Stress relieving. Better sleep aiding. 

Both of these sessions allow you to come as you are. Whether you’re powered up for the new year or a slow starter - You are enough. Join us! 

Aesop’s quote above by the way 🙂
JANUARY TREASURES 
 
“Gratitude turns what we have into enough.”

Cultivating an attitude of gratitude with @bowersboost this Sunday, a two hour kundalini workshop will fill your heart with joy. This is a two hour session with movement, meditation, mantra and sound. All levels welcome - even complete beginners curious about this style of practice. You’re in very safe and caring hands with Samantha. 

Also this Sunday but in the evening, a 90 minute restorative yoga practice. Another joyful practice where you’re free of any expectation. Restorative yoga is not performative in any way. You’re held in stillness by lots of props. Nervous system soothing. Stress relieving. Better sleep aiding. 

Both of these sessions allow you to come as you are. Whether you’re powered up for the new year or a slow starter - You are enough. Join us! 

Aesop’s quote above by the way 🙂
JANUARY TREASURES 
 
“Gratitude turns what we have into enough.”

Cultivating an attitude of gratitude with @bowersboost this Sunday, a two hour kundalini workshop will fill your heart with joy. This is a two hour session with movement, meditation, mantra and sound. All levels welcome - even complete beginners curious about this style of practice. You’re in very safe and caring hands with Samantha. 

Also this Sunday but in the evening, a 90 minute restorative yoga practice. Another joyful practice where you’re free of any expectation. Restorative yoga is not performative in any way. You’re held in stillness by lots of props. Nervous system soothing. Stress relieving. Better sleep aiding. 

Both of these sessions allow you to come as you are. Whether you’re powered up for the new year or a slow starter - You are enough. Join us! 

Aesop’s quote above by the way 🙂
JANUARY TREASURES “Gratitude turns what we have into enough.” Cultivating an attitude of gratitude with @bowersboost this Sunday, a two hour kundalini workshop will fill your heart with joy. This is a two hour session with movement, meditation, mantra and sound. All levels welcome – even complete beginners curious about this style of practice. You’re in very safe and caring hands with Samantha. Also this Sunday but in the evening, a 90 minute restorative yoga practice. Another joyful practice where you’re free of any expectation. Restorative yoga is not performative in any way. You’re held in stillness by lots of props. Nervous system soothing. Stress relieving. Better sleep aiding. Both of these sessions allow you to come as you are. Whether you’re powered up for the new year or a slow starter – You are enough. Join us! Aesop’s quote above by the way 🙂
1 month ago
View on Instagram |
9/9