Please note booking links will direct you from this website. Any queries or questions on this, drop us a line.
The Canopy, Women’s Circle
Led by Kim, integrative counsellor & therapist
Join Kim at The Canopy. A warm, gentle, relaxed and supportive space where you can leave roles and responsibilities at the door and come together with like-minded women.
You’ll help create a circle and community where every voice matters, and where listening reminds us we are never truly alone.
If you’re looking for a sanctuary to tap into deeper parts of yourself, The Canopy offers a calm, intimate space to rest, share, and be held without judgement or advice.
Dates:
Friday 22 May April 19:30-21:00
Friday 26 June 19:30-21:00
Book via email: beneaththecanopytherapy@gmail.com
Summer Rest
Led by Sian Gulliver
A luxuriously long Restorative Yoga class on a Sunday morning. This is an extended class to really honour bodies, minds and souls. Comfortable longer holds that promote nervous system health and bring you back into balance. This session will include a meditation. Limited space to allow individual space and attention.
Next date: 19 July 09:30-12:00
Restorative Yoga – Monthly
Led by Sian Gulliver
Your Sunday soother – 90 minutes of restorative yoga. We’ll journey into deep rest together, so you can replenish and restore your equilibrium before you venture into the coming week.
For all levels.
Dates:
Sunday 14 June 09:30-11:00
Restorative Yoga Teacher Training 1: The essential Practice
Led by Anna Ashby & Chris Swain
A 33 hour programme for Teachers, Trainees, Professionals/Experienced Practitioners held over 2 weekends with Anna Ashby and Chris Swain.
Please view the teacher training page for full details.
Autumn 2026.
Go to the training page
Mindfulness & Relaxation
Led by Charlottte Kershaw
Practice meditation, breath work & relaxation techniques with Charlotte in this informal and nurturing session. There is a longer Friday evening offering, on the second Friday of the month, and a shorter Sunday morning gathering the last Sunday of the month.
Dates:
Sunday 31 May 10:30-11:30
Family Yoga
Led by Béa – Wholesome Hedgehog
Family Yoga is an informal and relaxed session where you can move at your own pace and enjoy connecting with each other while exploring yoga creatively.
There is a shorter session (30 minutes), at 09:30 which may be particularly suited to younger children from 2-5 years (minimum age 2) and a later session at 10:30 which is recommended for 4 years+ (older pre-school through to primary-aged children up to 10yrs approx).
Dates:
Sunday 5 July 9:30 and 10:30am.
Sound Bath & Meditation
Led by Gillian Lewis
Combining crystal bowls, Tibetan bowls, chimes, gongs and other instruments to bathe you in sound. Taking you on a gentle relaxing journey with meditation and sounds to calm your mind and nervous system. Feel more centred, grounded and rebalanced, ready to face the coming week.
Dates:
31 May 19:00-20:00
28 June 19:00-20:00
Book via email: gill.lloydlewis@gmail.com
