take time for yourself
Day retreat experiences
Day retreats are a wonderful way to press pause on life and take a day to recalibrate. Held often away from the studio, we bring together a programme of yoga, meditation, relaxation and wonderful food to leave you feeling rested and refreshed.
Next date Sunday 20 October with Sian Gulliver.
OCTOBER 20, 2024
Return to Ourselves
After the vibrancy and busyness of the summer, it’s time to begin to prepare for the quieter seasons. Bringing about a peaceful and slower presence to our practices.
Held again at the gorgeous Manor Farm Studio in Fenny Compton, around a 35 minute drive from Leamington Spa, you’ll be able to enjoy space and tranquility to soothe your mind and body.
You’ll be given time to savour your practice with a carefully curated day of yoga, mindfulness and other activities to support your wellness. You’ll be nourished and nurtured with a healthy (and hearty) two course lunch, plus other delicious treats.
You’ll leave feeling ‘lighter,’ rested and more you.
Interested? This is retreat is sold out. Join the waiting list by emailing us: littlelightstudiocub@gmail.com
What’s included at a glance:
- Hatha yoga & Slow flow in the morning
- Herbal teas/coffee and a mid morning treat
- Mindfulness & meditation
- Soundbath
- Delicious two course lunch
- Luxuriously long Restorative Yoga class
- Yoga nidra & a peaceful extended śavāsana.
Timings: arrive 10:00am – the day will close at around 4pm.
Weekend Retreats
A total getaway from it all! From time to time Sian Gulliver Yoga runs weekend retreats.
The last one was held in the picturesque location of Exmoor National park, North Devon. There are no further plans for a residential in 2024, but join our mailing list to hear first about new offerings.
Retreat photos
Gallery from our weekend and day offerings
