Timetable & Booking

We are a team of self employed teachers and as such we manage our bookings ourselves. Booking buttons below link off to the respective teacher’s booking systems. Where the teacher doesn’t use these, please contact us and we will connect you to the teacher in question.

Below is our regular weekly timetable, but other offerings are listed on our workshops & events page.

Not sure what class you’d like?

Browse our yoga styles page for information on the types of classes we offer.

Please message us for any details on booking for our other classes.

CONTACT US

New class for autumn

Somatic Yin Yoga

Somatic Yin yoga is helpful for slowing down, regulating the nervous system and reconnecting with yourself and your body. The class is a combination of Somatic tools (breathing, meditation, gentle movement) and holding Yin postures. The class allows time to pause from daily life, and encourages the exploration of curiosity and self compassion.

Whether you’re completely new to yoga or have an established practice, her classes are inclusive, accessible and designed to help you leave feeling a little more grounded, connected and at ease

BOOK NEW CLASS WITH ABI

Monday

6pm Beginners & Beyond Yoga with Sian

7:30pm Pilates – Mixed Level with Catherine. Email: catherinelevack99@gmail.com

BOOK WITH SIAN

Thursday

6pm Slow Flow Yoga with Sian

BOOK WITH SIAN

Friday

7am Rise & Flow with Sian

9:15am Hatha Flow with Sian

11am Pilates – Mixed Level with Catherine

6pm Monthly events

BOOK WITH SIAN

Saturday

10am Yoga with Melissa.

BOOK HERE

Sunday